Do You Know how to use You...

You may think the title a silly question, but your cell/smart phone is a miniature computer emitting a powerful pulse enabling you to communicate around the world. Cell phones remind me of the 1960s cartoon series, The Jetsons. Futuristic George Jetson commutes in his flying machine that collapses into a brief case. Companies now are trying to...

Digging your grave with yo...

My brother told me he thought cottage cheese makes people fat. I said, “What? Why?”  He responded that the only people he ever sees eating it were fat. Ponder these questions: Why do we have a nation of obese people despite eating non-fat and low fat foods? Have you wondered why people continue to get sicker despite following diet...

Bring on the Nuts

I always thought you needed to be a little nutty to survive in this crazy world, but more importantly is the need to eat nuts daily. Some of my favorites are cashews, walnuts, pecans and pistachios.   Research continues to verify the health benefits of nuts. Walnuts and others contain  protective anti-inflammatory and cancer-protective...

Defeating Cancers – ...

If you who have been following my writings, you know I favor treating the “whole” person, and seeking root causes of illness and disease rather than treating symptoms. From autoimmune conditions to cancer, people are struggling to prevent and treat these diseases.  Could it be that we need to seek another approach?  There is a huge movement...