The Skinny on Skim Milk

The government, medical institutions and the American Academy of Pediatrics (AAP) touts drinking skim milk to stay slim.  Science trumps their assertion.  These groups should know better. A new study of more than 10,500 U.S. pre-school kids showed the opposite is true. It concluded there is a clear (and significant) link between drinking skim...

Splenda is NOT so Splendid

You’ve heard me discuss the dangers of artificial sweeteners in the past. The longer they are in the marketplace, the more is revealed showing a direct relationship between their use, illness and disease. McNeil Nutritionals, the maker of Splenda®, market their (drug) as sucralose, an artificial, chemical sweetener. It is NOT natural, nor does...

Good Fats…plain ole’ commo...

The common polyunsaturated oils, known as liquid oils like canola, soy, corn, vegetable, safflower, sunflower and grapeseed oil are NOT healthy. Refined cooking oils, they are produced by a mechanical and chemical process that removes natural nutrients.  The final oxidized product easily breaks down into cancer causing free radicals.  Most of...

Did Drugs Cause the Newtow...

Respecting how sensitive the Newtown, CT massacre remains, I must report medical research that may shed insight into the dangers of drugs. Politicians politicize these murders pointing fingers at guns while the elephant in the room is ignored. An overlooked commonality with previous active shooters is physician prescribed mind-altering psychiatric...